The Run Smarter Series 2024.2

Brodie Sharpe ❘ Freeware ❘
iOS
av 13 röster

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2024.2 Säkert att installera

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Enhance Your Running Confidence
Access online educational resources to mitigate your risk of running injuries and aid in their recovery.
The Run Smarter App curates a wealth of evidence-based running research aimed at assisting you in making informed training decisions. The platform offers a range of both complimentary and paid content geared toward cultivating your resilience as a runner, conveniently categorized for streamlined navigation. Here, you will find:
<ol>
 <li>Free audio content from The Run Smarter Podcast</li>
 <li>Informative running blogs backed by evidence from The Run Smarter Series</li>
 <li>Complimentary e-books, an online quiz, and a 5-day injury prevention challenge (email registration required)</li>
 <li>Exclusive podcast patron content (with patrons contributing $5AUD per month)</li>
 <li>Three distinct video courses covering 'injury prevention,' 'injury rehab,' and 'running performance' packages (priced at $149AUD each)</li>
 <li>Direct links to contact Brodie for online physiotherapy services</li>
</ol>
Rediscover a sense of empowerment and control over your running pursuits. Learn fundamental principles applicable to various injury types, invest in sustainable solutions to prevent injury recurrences, and attain uninhibited running for both mental and physical well-being.
Privacy Policy: <a href="https://www.supapass.com/user-terms/">https://www.supapass.com/user-terms/</a>

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Besläktad

10W2S: Strength for Running

10 Weeks to Stronger Running is a physiotherapist-designed strength training app tailored specifically for runners. It aims to enhance running performance, improve running economy, and reduce the risk of running injuries.

Athletes for Yoga

Athletes for Yoga offers a convenient and athlete-centered on-demand yoga experience that can be accessed anytime, anywhere. This platform is designed to help athletes improve their balance, resilience, and overall power.

ChiRunning

The Chi Running® app, based on the best-selling book, offers a comprehensive tool for runners aiming to enhance their technique and training.

DQS Mobile

This is the official Racing Weight Diet Quality Score App. It now offers the feature of saving your DQS data indefinitely and provides graphs to track your progress over time.

Dynamic Runner

Dynamic Runner offers a specialized program tailored to elevate the performance of runners, aiding in injury prevention and promoting a pain-free running experience.

Exakt Health: Physical Therapy

Exakt Health is a comprehensive running injury rehab and prevention (prehab) app, developed by a team of expert sports physical therapists.

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