2024.2 설치 하는 안전
Enhance Your Running Confidence
Access online educational resources to mitigate your risk of running injuries and aid in their recovery.
The Run Smarter App curates a wealth of evidence-based running research aimed at assisting you in making informed training decisions. The platform offers a range of both complimentary and paid content geared toward cultivating your resilience as a runner, conveniently categorized for streamlined navigation. Here, you will find:
- Free audio content from The Run Smarter Podcast
- Informative running blogs backed by evidence from The Run Smarter Series
- Complimentary e-books, an online quiz, and a 5-day injury prevention challenge (email registration required)
- Exclusive podcast patron content (with patrons contributing $5AUD per month)
- Three distinct video courses covering 'injury prevention,' 'injury rehab,' and 'running performance' packages (priced at $149AUD each)
- Direct links to contact Brodie for online physiotherapy services
Rediscover a sense of empowerment and control over your running pursuits. Learn fundamental principles applicable to various injury types, invest in sustainable solutions to prevent injury recurrences, and attain uninhibited running for both mental and physical well-being.
Privacy Policy: https://www.supapass.com/user-terms/
개요
The Run Smarter Series 범주 홈 및 취미 Brodie Sharpe개발한에서 프리웨어 소프트웨어입니다.
The Run Smarter Series의 최신 버전은 2024-05-20에 발표 된 2024.2. 처음 2024-05-20에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 The Run Smarter Series: iOS.
The Run Smarter Series 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
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10 Weeks to Stronger Running is a physiotherapist-designed strength training app tailored specifically for runners. It aims to enhance running performance, improve running economy, and reduce the risk of running injuries.
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Athletes for Yoga offers a convenient and athlete-centered on-demand yoga experience that can be accessed anytime, anywhere. This platform is designed to help athletes improve their balance, resilience, and overall power.
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